Peri-Workout Nutrition Part 1–> Via Elitefts.net
Peri-Workout nutrition, also referred to as intra-workout nutrition is one of the hottest topics in most training and nutritional circles today. Dietary choices around the time of a workout can have...
View ArticleClik here to view.
Workout Nutrition-Carb or No Carb? >>>Via Elitefts.net
Peri-Workout nutrition, also referred to as intra-workout nutrition is one of the hottest topics in most training and nutritional circles today. Dietary choices around the time of a workout can have...
View ArticleClik here to view.
Evolution or Epidemic?–> Via Elitefts Brady Cooper
It’s no secret that we spend way too much time sitting. Whether it be working in a cubicle or staring aimlessly at the Boob-tube movement has become less and less commonplace in our western society....
View ArticleClik here to view.
Sadistic Sadiv Sets
Strongmen event: the Deadlift (phase 3). (Photo credit: Wikipedia) Heyo! Big news for me, I just got published on one of the top fitness websites in the world, Elitefts. Elitefts is a great site that...
View Article
